“I wear black to reduce decision-making and to make it standardised”, I heard a friend say. And I couldn’t agree more, you don’t want to spend too much time on choosing what colour clothes to wear, there are far more important things to do.

I’ve been doing lots of shopping for my clients in the last couple of weeks, looking for perfect Christmas outfits.

Check out my Christmas selection, based on your body shape.

After writing my last week's post I realised that I didn't voice one of the main concerns we've all got at one point or another. As we get older, we sometimes worry, are we still desirable?

I was at a bus stop in Hackney, waiting for 276, when a troubled man was passing by, not quite being able to walk in a straight line. As I overheard the dreaded “Hey, beautiful!” I turned my head to see that it was addressed to a young girl, sitting next to me.

I LOVE turquoise! If it was up to me, I'd have a wardrobe full of it. But unfortunately it really doesn't suit my complexion. So I guess I'm just gonna have to stick with turquoise walls in my bedroom 😭... OR... are there any other ideas?

If you are taking baby steps towards self-love, here is a really easy way to start. I’m going to walk you through the types of questions you can ask yourself and the visual examples to go with them, so you can really get nitty gritty with what you are comfortable with when it comes to dressing.