“One of the things I am struggling with at the minute is how to shop more effectively online!” I got this from one of my clients when I asked her what she would like me to write about. So here are a few tips on how to make your online shopping a smoother experience.

When you choose jeans you’ve got to consider 5 things.

If you are petite and find it hard to take up space when you speak on stage, there are things you can do to tweak your outfit, so you become more noticeable, authoritative and more memorable.

Presenting on stage can be an exhilarating experience, but it can also bring about anxiety and nervousness, leading to those dreaded sweat patches that can undermine your confidence. However, with a few simple strategies, you can keep your cool and deliver a memorable presentation without the worry of unsightly perspiration. I’ll share five effective tips to help you avoid sweat patches and stay confident on stage.

I had a drink with a friend last night and she was telling me about her work colleague who has been up for promotion 6 years in a row and she didn’t get it, even though she is totally capable. So why is that?

If you want to understand which colours work for you, so your complexion looks radiant and your skin - healthy, the starting point should be understanding the basics of the Colour Theory.